A small family of two or three. One or two vegetables can be fried
The quality of cabbage is tender, the taste is sweet and bitter, and the nutrition is rich. Each kilogram edible part contains 13-16g protein, 1-3g fat, 22-42g carbohydrate, 410-1350mg calcium, 270mg phosphorus and 13mg iron. Carotene 1-13.6 mg,... ...
This is Kwai Chi's fast food at noon. Don't like oil smoke big very easy to start with. Simple and fast. It's very suitable for office workers like me. The sausage was brought from my hometown by Hubei colleagues. Give me two. It's delicious. It... ...
Big fish and big meat are the main characters in the big meal, so every time I come to a vegetable dish, it's gone. Anyway, my family is like this. Stir fry with tuna 1-1-1 cooking oil. Balanced nutrition. -
In addition to fish and other meat dishes, green vegetables are also indispensable. Care for the health of the family. In the choice of cooking oil can not be sloppy. Camellia oil is a first-class good oil extracted by cold pressing at low tempe... ...
Caixin can strengthen the spleen, nourish the spleen, regulate the stomach and intestines, relieve summer heat, reduce blood fat, blood sugar, lose weight and cholesterol. The general population can eat Caixin. The content of all kinds of nutrie... ...
Carrot omelet is nutritious and delicious. Green vegetable porridge is light. It neutralizes the heat of pancakes and bacon.
Caixin is a seasonal dish in spring. It's very fresh and refreshing. It's very suitable for this dish. It's easy to learn. It's nutritious. Do it for the girls who are interested.
When the baby is lazy, the mother is worried. Today, I recommend a nutritious and energetic steamed cod. Fresh cod. Cooked by steaming. It's simple and retains the nutrition of COD to the maximum. What's more, it's light and very suitable for ba... ...
It's all tears
Delicious classic Chinese food in casserole. Saliva drips down.
My baby is nine months old. She will have complementary food tomorrow. I didn't want to release the recipe of complementary food before. Recently, however, my baby is tired of milk. Every day, I have to eat a lot of complementary food. I just ch... ...
Originally, I wanted to make porridge with fish slices. But I can't finish buying a fish by myself. I made porridge with yellow peppers. I didn't expect it was delicious and sweet.